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The Norfolk and Waveney Talking Therapies offers help and support to improve wellbeing and manage stress, low mood, and anxiety. | 
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Living Life To The Full help people help tackle low mood and depression, stress and anxiety at every stage in life, through widely trusted, award-winning Cognitive Behavioural Therapy educational life skills resources delivered in print and digital formats. | 
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The Samaratins are there day or night, for anyone who’s struggling to cope, who needs someone to listen without judgement or pressure. | 
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Norfolk and Waveney Mind are the local Mind mental health charity, offering an extensive range of mental health services, along with associated training, advice and information. | 
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 MAP are a youth charity, for young people aged between 11-25, ensuring they have the access to quality information, advice, counselling, and support required for their holistic development. 
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