Emotional Wellbeing
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The Norfolk and Waveney Talking Therapies offers help and support to improve wellbeing and manage stress, low mood, and anxiety. |
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Living Life To The Full help people help tackle low mood and depression, stress and anxiety at every stage in life, through widely trusted, award-winning Cognitive Behavioural Therapy educational life skills resources delivered in print and digital formats. |
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The Samaratins are there day or night, for anyone who’s struggling to cope, who needs someone to listen without judgement or pressure. |
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Norfolk and Waveney Mind are the local Mind mental health charity, offering an extensive range of mental health services, along with associated training, advice and information. |
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MAP are a youth charity, for young people aged between 11-25, ensuring they have the access to quality information, advice, counselling, and support required for their holistic development. |
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ANDYSMANCLUB are a nationwide organisation running groups where men aged 18 and above can speak openly about their mental health in a judgment-free, non-clinical environment. |
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Feathers Futures are a local organisation supported by female volunteers and staff, offering a range of expertise to help women to create a brighter future. |
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Steam House Cafe provides a safe café-styled space to seek mental health and wellbeing support. |
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Sams Wellbeing Hub + Cafe provides a warm and relaxing space in Lowestoft, offering various regular activities and drop ins. |
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MensCraft is based in Norwich and operates at more than a dozen locations across Norfolk & Waveney, providing a trusted, welcoming and non-judgemental spaces that encourage openness and authenticity, through various groups and activities. They support men and adolescent boys to confidently meet the challenges and opportunities of the different life stages, whether that’s navigating fatherhood, retirement, or times of stress and crisis. |
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UK Men's Sheds encourage people to come together to make, repair and repurpose, supporting projects in their local communities.
Improving wellbeing, reducing loneliness and combatting social isolation. |